FREQUENTLY ASKED QUESTIONS

Yes, we offer separate sessions for boys and girls to ensure tailored training that meets the unique needs and development of each group.

We cater to 6U, 8U, 10U, 12U, 14U, and high school boys and girls. All skill levels.

You can find the up-to-date USA Lacrosse guidelines here.

Turf cleats are specifically designed for artificial turf surfaces, featuring numerous small rubber studs or nubs that provide optimal traction and stability without damaging the turf.

Note: We allow both turf cleats and athletic shoes in our facility.

Absolutely! Our sessions are packed with drills to sharpen offensive and defensive skills, and defensive players are welcome to bring their long poles to get in some extra reps.

Goalies - We have small-group goalie sessions, available multiple days per week. Join us to level up your skills. Plus, weekend Skill Games & Speed Lax sessions are perfect for some game-like action in the net!

Offense & Defense Special sessions - You asked, we delivered. In addition to incorporating drills into our Playmaker sessions, we’ve also added 12-14U Boys and 12-14U Girls Offense only (Sniper) and Defense (Lockdown) sessions Face-off & Draws Face-off and Draw training clinics are based on interest or can be in a private 1on1 or small group session. Interested, contact us.

Yes! We offer two exciting options for private bookings:

Team Practices – Reserve our facility exclusively for your team’s practice with your own coaches. Perfect for focusing on team-specific drills, game strategies, or skill-building in a dedicated space.

- Rental is $125 / session, contact us for more information.

Private Group Sessions – Gather a group of friends for a customized training session with our coaches! Tailored to meet your group’s goals, these sessions are great for targeted skill development or just having fun while training together.

- For availability, rates, and details, please contact us.

Yes, we do! Through our partnership with ES Lacrosse, we offer a variety of essential lacrosse equipment and training tools to support your player’s development, including:

- Sticks, gloves, helmets, and protective gear

- Training aids like nets, rebounders, agility ladders, targets and more.

If you don’t see what you’re looking for in the facility, let us know—we can help find the right gear for you!

Yes, there is seating avaliable in a viewing area with tables and chairs.

We prioritize player safety with the following measures:

• Mandatory use of appropriate protective equipment

• Strict adherence to safety protocols

• Regular equipment checks

Bring your own.

Boys' Lacrosse:

• Lacrosse Stick

• Helmet

• Shoulder Pads

• Arm Pads

• Gloves

• Mouthguard

• Cup

• Turf cleats or athletic shoes.

Girls' Lacrosse:

• Lacrosse Stick

• Goggles

• Mouthguard

• Turf cleats or athletic shoes.

It's crucial to adhere to safety guidelines and wear the required protective gear.